Initially I was contemplating on talking about my second week at the gym but while I was typing the entry out, one particular thought piqued my interest.
“Women come in different sizes and shapes but funny how we all want to look the same…”
So I abandoned the gym reflections for a reflections on the debates revolving around a plastic doll that is about what – nearly sixty years old – and what that doll represented to women globally.
But first of all, let us look at the female body. Females are endowed with wider hips and more overall fat distribution for 1) survival and 2) child-bearing. Wider hips allow for more stability and the easier bearing of a nearly 3 kg baby in the uterus. Fleshier hips allow for more nutrition storage just in case times are hard. The female body is one of uniqueness whereby the body will automatically protect itself first – even in pregnancy – should food shortage arise. And that means every single amount of energy that is unused is preciously preserved. Women need fat – not because it helps us bear children but because of our hormones. The female hormones are fat soluble and thus lack of fat equals lack of female hormones equals….no kiddies and the failure of our reproductive organs. This is why extreme female bodybuilders and women suffering from aneroxia nervosa suffer from lack of periods – insufficient nutrition and fat.